My life is all about feeling good, doing things that make me happy with positive people who make me smile. I find it equally important to be able to enjoy my own company, to be alone sometime
and really take in the enormous beauty and strenght of nature.
Personally, I experience that any kind of sport or movement gives me energy. Breathing properly allowes to stay calm and focussed and will help any relaxation technique.
Yoga
Yoga
can be practised in different ways.
I
have created my own Yoga, based on a seed growing into a plant. I call it Lora-Yoga.
Breathing
Bla
Indian dream
Bla
Autogenic training
Bla
Fantasy Trip
Bla